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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

Now is the time to have your say! Be part of the Regional Wellbeing Survey to help shape rural and regional communities.

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

LOOKING FOR ANXIETY SUPPORT? Youre not alone.

Join a Wayahead - Mental Health Association NSW Rural and Remote Online Anxiety Support Group. They offer a safe space to share, learn, and grow together.

The next group session will take place on Tuesday 3rd December 🤗

📅When? 1st Tuesday of the month
⏰Time? 6:30pm - 8:30pm (AEDT)
📍Where? Online

Register by emailing supportgroups@wayahead.org.au or call 1300 794 992.

#RAMHP #RuralMentalHealth #RuralAndRemote #RuralNSW ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

FEEL GOOD FRIDAY 😊 Fun is key to our wellbeing, so hats off to this small outback town who engage in a month-long game of tag (also called chase, tig, it, tiggy, tips, tick, on-on and tip)!

💻 Read all about it 👉 https://bit.ly/4hXVm1F

#RAMHP #RuralMentalHealth #FeelGoodFriday #GameOfTag #Outback #ABCNews ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

Some great advice from our friends at R U OK?.

Here at RAMHP, we know were much better placed to support others when we’re doing well ourselves.

#RAMHP #RuralMentalHealth #RuralNSW #RUOK #CheckIn ramhp_nsw

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About RAMHP

Living and working across regional, rural and remote NSW, we're here to inform, educate and connect people to mental health support.

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RAMHP is proudly managed by Grand Pacific Health and proudly funded by the NSW Government.

At Grand Pacific Health we acknowledge, recognise and respect the Traditional Custodians of the land upon which our places of work are located.

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