If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.

How are you going?

How are you going?
Downloadable
How are you going?
Printable
How are you going?
Indigenous
How are you going?
Youth

It’s a simple question, but it can be a tough one to answer when life’s busy and there’s stacks going on. But making time to recognise and acknowledge your feelings can be a great way to keep on top of your mental health and wellbeing.

So, find out how you’re really doing – all in less than five minutes.

Take the 5 minute Quiz

 

 

YOUTH QUIZ

Feeling a bit off? But not sure how bad? Take a moment to check in with how you’re really feeling with our simple online quiz, developed in partnership with ReachOUT. You’ll get a good sense of how you’re going, plus we’ll give you some help pathways should you need them.