How are you going?

It’s a simple question, but it can be a tough one to answer when life’s busy and there’s stacks going on. But making time to recognise and acknowledge your feelings can be a great way to keep on top of your mental health and wellbeing.

So, find out how you’re really doing – all in less than five minutes.

Take the 5 minute Quiz

YOUTH QUIZ

Feeling a bit off? But not sure how bad? Take a moment to check in with how you’re really feeling with our simple online quiz, developed in partnership with ReachOUT. You’ll get a good sense of how you’re going, plus we’ll give you some help pathways should you need them.