‘Be Gentle On Yourself’ wellbeing series









A partnership between RAMHP and our amazing Ambassador, Melinda Schneider, ‘Be Gentle On Yourself’ is a series of wellbeing sessions, featuring Melinda’s inspiring story, her music and a conversation about wellbeing and self-care with local RAMHP Coordinators.

These free events are a chance for those in rural communities to hear Melinda’s story and her struggles with mental ill-health.

Melinda is passionate about encouraging rural people, particularly women to seek help if they need to. The events also provide a unique opportunity for people to come together and connect after a difficult few years. In Melinda’s words, “sharing difficult things leads to connection” and connection in rural communities is what these events are all about!

In March 2023, we took the series to the communities of Bathurst and Blackheath, proudly sponsored by Family First Bank. Thank you to all those people who took the time out to join us. They truly are special events!