If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.

‘Be Gentle On Yourself’ Wellbeing Events

A partnership between RAMHP and our amazing Ambassador, Melinda Schneider, ‘Be Gentle On Yourself’ is a series of wellbeing sessions, featuring Melinda’s inspiring story, her music and a conversation about wellbeing and self-care with local RAMHP Coordinators.

These free events are a chance for those in rural communities to hear Melinda’s story and her struggles with mental ill-health.

Melinda is passionate about encouraging rural people, particularly women to seek help if they need to.

People will also learn what it means to be ‘gentle on yourself and hear a few of Melinda’s most healing songs about self-acceptance and taking care of yourself.

Bookings are essential and places are limited at each event, so secure your tickets today via the links below.

Be Gentle on Yourself – Broken Hill – 7th October 2022
Be Gentle on Yourself – Lithgow – 12th October 2022
Be Gentle on Yourself – Mudgee – 13th October 2022