Men’s Health Week (12-18 June) is a great opportunity to shine a light on men’s mental health.

On average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives. Rural men are also much less likely to use psychological services for their mental health problems.

RAMHP has a range of resources, specifically developed for men with practical tips and information about how and when to take action when it comes to their mental health.

Check them out below or find more here.