Shared stories in Manilla

11 women joined Lucy Gallagher in Manilla for an intimate journaling workshop in February.

Through reflective writing exercises and meaningful discussions, the participants were able to uncover tools to enhance their emotional resilience and nurture a deeper connection with themselves and others.

Lucy said the goal of the day was for people to leave feeling lighter, more grounded, and better than they did at the start of the day.

Tamworth based RAMHP Coordinator, Kourtney was on hand at the workshop and said some beautiful connections were made through sharing stories and the interactive activities Lucy facilitated.

This event is part of a number of mental health and wellbeing initiatives for the Manilla community, with funding from the Hunter New England Central Coast Primary Health Network.

Pictured below: Lucy Gallagher and Kourtney Orman.