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Berkeley Braham

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Women in Dairy
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2nd Sep, 2024

Mental Health Month
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21st May, 2024

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Nowendoc Felting
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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

SNEAK PEEK 👀

Unofficially and affectionately known as the “pink ladies”, the women who attend the Townsend Mens and Womens Shed are forging lasting relationships and strengthening their sense of belonging in the #ClarenceValley.

This is just one of the stories featured in our Boots on the Ground magazine - coming very soon in print and online!

#RAMHP #BOTG2024 #RuralMentalHealth #RuralNSW #LetsTalk #PinkLadies Local Land Services NSW NSW Farmers NSW Health Rural Financial Counselling Service NSW - Northern Region Rural Womens Network Aussie Hay Runners Self Seen NSW Women in Dairy & Bale Up Primary Industries and Regional Development SafeWork NSW Little Image Co Country Womens Association (CWA) of NSW Melinda Schneider ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

HENTY 2024 🚜 Choose to connect with RAMHP next week at Henty Machinery Field Days.

🗓 17th-19th September (Tuesday to Thursday)
🕗 8am-5pm
📍 22 Lubkes Road, Henty - SITE 14A (near the sheep dog trials)

Choose to connect with our RAMHP Coordinators, Aimee and Faith who will be on site each day to talk all things mental health.

#RAMHP #RuralMentalHealth #RuralNSW #HentyMachineryFieldDays Murrumbidgee Local Health District ramhp_nsw

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See you there!

Rural Adversity Mental Health Program - RAMHP is in New South Wales, Australia.

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

WRITING FOR WELLBEING ✍🏼 Calling all Megalong Valley residents! Join us for a workshop with Dr Stephanie Dale where youll learn journaling tips, tools, and techniques for overcoming stress and navigating lifes challenges.

🗓 5th October
🕙 10am - 12noon

Places are strictly limited, so secure yours now 👉 https://bit.ly/3XzsMeO

Megalong Valley Community #MegalongValley #RAMHP #RuralMentalHealth #RuralNSW #WritingForWellbeing ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=z4FCiqvJ3QwQ7kNvgE9KL__&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=A_BxKlCHNISf8QQA_Iad6ZV&oh=00_AYAkZ5o8Z0WCnItQo9lFXFDIxNB526JlyN2bk_yeSPkD5Q&oe=66ED4CD2" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

THERES MORE TO SAY 💬

Make asking R U OK? part of your everyday by downloading RAMHPs Having a Conversation guide. Taking the time for a conversation and genuinely listening with an open mind can help someone feel supported and connected.

💻 Download it here: https://bit.ly/3KdzWyM

#RAMHP #RuralMentalHealth #RuralNSW #LetsTalk #RUOKDAY2024 ramhp_nsw

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About RAMHP

Living and working across regional, rural and remote NSW, we're here to inform, educate and connect people to mental health support.

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RAMHP is proudly managed by Grand Pacific Health and proudly funded by the NSW Government.

At Grand Pacific Health we acknowledge, recognise and respect the Traditional Custodians of the land upon which our places of work are located.

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Berkeley Braham

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