RAMHP does not provide crisis support. If you or someone else is in immediate danger, call 000 or go to your nearest hospital emergency department

RAMHP Coordinators

Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

Another lovely reminder from our friends at R U OK?.

#RAMHP #RuralMentalHealth #RuralNSW #LetsTalk ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

BE THE RIPPLE IN THE WAVE 💬 RAMHP Coordinator, Letitia Cross was on hand at events in Texas last week.

Working collaboratively and consistently in this way to build knowledge is what we do best, and we get to meet some pretty amazing people doing equally amazing things along the way.

Huge thanks to TADDS - Texas and District Drought Support, Warren Davies - The Unbreakable Farmer, Sober in the Country Ltd and the sHedway team (changing mental health conversations in shearing sheds) for making these events possible.

#RAMHP #RuralMentalHealth #RuralNSW #LetsTalk #SuicidePrevention #Wellbeing Hunter New England Local Health District ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP is in New South Wales, Australia.

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

CALLING ALL PRODUCERS 📢 Were so pleased to be partnering with Regional Livestock Exchanges to connect with producers at Central Tablelands Livestock Exchange - CTLX.

🗓 28th March @ 9am
🗓 4th April @ 9am

Come along and meet your local RAMHP Coordinator, Kylie on site to learn how to manage stress and find mental health support if you need it.

#RAMHP #RuralMentalHealth #RuralNSW #LivestockExchange Western NSW Local Health District ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP is in Bedgerabong.

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50_tt6&_nc_cat=105&ccb=1-7&_nc_sid=fe756c&_nc_ohc=OfykHXyM-0cQ7kNvgF_D0gH&_nc_oc=AdnK0HIDsUja-7_uj7m1TPk-znMTbHQfZASLsiTnJDT_IuNAQkAG-ATiKap9u3COcVyQQ5isVash8jbpB75faUm6&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=NUBl1fD2Kf8QNqJ0wBar3g&oh=00_AYGQHTCLEd58MLxF0wtnxEZYR3fjS1fFpk9FBIKXuSekTQ&oe=67E91B52" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

RECOVERY TAKES TIME 🤲 Join us on Monday 31st March for this free community event where youll gain valuable insights into caring for both your land and your wellbeing after adversity.

#RAMHP #RuralMentalHealth #RuralNSW Forbes Shire Council NSW Reconstruction Authority Legal Aid NSW NSW Ambulance Soil C Quest @natcapadvisors ramhp_nsw

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