RAMHP does not provide crisis support. If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.
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Training

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Want to know more about how, where and when to find help for mental health concerns?

RAMHP provides education and training to individuals, community members and service providers
aimed at supporting and linking people to mental health support.
Explore our range of training options below.

TALK TO YOU LOCAL COORDINATOR

As experienced mental health trainers, RAMHP Coordinators also provide tailored mental health education sessions in response to local needs. Please contact your local RAMHP Coordinator for training options in your area. 

SEARCH BY POSTCODE

YOUR LOCAL RAMHP COORDINATOR IS:

Samantha Osborne

Samantha.Osborne@health.nsw.gov.au

0402 892 642

Samantha Osborne is one of the RAMHP Coordinators for Northern NSW LHD. Samantha is based in Grafton.

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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
Now is the time to have your say! Be part of the Regional Wellbeing Survey to help shape rural and regional communities.
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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
LOOKING FOR ANXIETY SUPPORT? Youre not alone. Join a Wayahead - Mental Health Association NSW Rural and Remote Online Anxiety Support Group. They offer a safe space to share, learn, and grow together. The next group session will take place on Tuesday 3rd December 🤗 📅When? 1st Tuesday of the month ⏰Time? 6:30pm - 8:30pm (AEDT) 📍Where? Online Register by emailing supportgroups@wayahead.org.au or call 1300 794 992. #RAMHP #RuralMentalHealth #RuralAndRemote #RuralNSW ramhp_nsw
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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
FEEL GOOD FRIDAY 😊 Fun is key to our wellbeing, so hats off to this small outback town who engage in a month-long game of tag (also called chase, tig, it, tiggy, tips, tick, on-on and tip)! 💻 Read all about it 👉 https://bit.ly/4hXVm1F #RAMHP #RuralMentalHealth #FeelGoodFriday #GameOfTag #Outback #ABCNews ramhp_nsw
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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
Some great advice from our friends at R U OK?. Here at RAMHP, we know were much better placed to support others when we’re doing well ourselves. #RAMHP #RuralMentalHealth #RuralNSW #RUOK #CheckIn ramhp_nsw
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