RAMHP does not provide crisis support. If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.

RAMHP Wellbeing

RAMHP Wellbeing is a free, two-hour course developed and delivered by RAMHP for workplaces, community groups and community members to learn strategies to maximise their own wellbeing.

Content covered:

Recognising how adversity can impact our wellbeing
Identifying mental ill-health and where to access mental health support
Understanding how stress can impact the brain and body
Identify the four fundamentals of self-care
Develop tools to optimise your wellbeing

RAMHP Wellbeing

Content covered:

Discuss your training needs with your local Coordinator