Duration: 1 hour
Description: Volunteer Wellbeing provides participants with information about and insight into mental health, wellbeing and stress. Following the session, participants will have a better understanding of how to identify stress, how to talk with volunteers about stress and strategies to help reduce stress. Participants are also encouraged to practice self-care and to seek help if they have any concerns about their own mental wellbeing.
Who can attend: interested community members, groups and organisations.
If you are interested in attending a RAMHP training session, or bringing it to your workplace or community, contact your RAMHP Coordinator for details. Click here and type in your postcode to find the RAMHP Coordinator in your region. Or contact us via email firstname.lastname@example.org or phone +61 2 6363 8444.