RAMHP have developed a range of downloadable resources to support individual and community mental health. The resources below have been identified as the most useful for those affected by bushfire. For our full range of resources, click here
In this podcast episode, Let’s Talk – Disaster & Trauma – we focus on what happens to our mental health when we experience emergencies and disasters. Disasters can strike at any time. From car accidents to natural disasters we can find our mental health pushed and tested in many ways. In this episode we share tips about keeping yourself and those around you mentally well during tough times.