• img

    Rural Adversity Mental Health Program

Looking for Help

Having a tough time and need someone to talk to?
Find services that are there to listen and help you out 24/7.

Looking for Resources

Explore our self help tools to help you improve your mental health and wellbeing.


Stressful events can cause feelings of worry and unease, especially where there are levels of uncertainty involved. With the prediction of hotter and drier conditions later this year, it’s important to take proactive steps now to take care of one’s mental health.

Find your local RAMHP Coordinator

RAMHP has 20 Coordinators employed by Local Health Districts across regional, rural and remote NSW.
They provide health promotion and educational activities in their local communities and link individuals with appropriate services.


Please enter your postcode or click on a town near you on the map to find your local RAMHP Coordinator

Our Partners