• img

    Rural Adversity Mental Health Program

    img
img
Looking for Help

Having a tough time and need someone to talk to?
Find services that are there to listen and help you out 24/7.

img
Looking for Resources

Explore our self help tools to help you improve your mental health and wellbeing.

Find your local RAMHP Coordinator

RAMHP has 20 Coordinators employed by Local Health Districts across regional, rural and remote NSW.
They provide health promotion and educational activities in their local communities and link individuals with appropriate services.

SEARCH BY POSTCODE

YOUR LOCAL RAMHP COORDINATOR IS:

Jamie Rose

Jamie.Rose@health.nsw.gov.au

0436 826 672

Jamie is the RAMHP Coordinator for Illawarra Shoalhaven LHD. Jamie is based on Yuin Country in Nowra.

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

THERE'S MORE TO SAY 💬 after R U OK? and RAMHP are here to help.

Taking the time for a conversation and genuinely listening with an open mind can help someone feel supported and connected. 💻 Download our 'Having a Conversation' guide now: bit.ly/4zgSQw5#RAMHP #RuralMentalHealth #RuralNSW #LetsTalk #RUOK #RUOKDay R U OK? ramhp_nsw ...

THERES MORE TO SAY �

PARTNER SHOUTOUT 🤝 Thank you to all our amazing partners!

By working together, we're able to connect with more communities, build stronger local supports, and make a greater impact on the mental health and wellbeing of rural people across the state.Pictured: Tamworth based RAMHP Coordinator, Kourtney with Emma from North West Local Land Services and RAMHP Program Manager, Kate at AgQuip recently. #RAMHP #StrongerTogether #RuralNSW #AgQuip2026 #LLSNSW Hunter New England Local Health District ramhp_nsw ...

PARTNER SHOUTOUT �
Close the CTA