-
Rural Adversity Mental Health Program
Looking for Help
Having a tough time and need someone to talk to?
Find services that are there to listen and help you out 24/7.
Looking for Resources
Explore our self help tools to help you improve your mental health and wellbeing.
Who are we?
RAMHP exists for regional, rural and remote people and communities of NSW.
We’re here to inform, educate and connect people to mental health support.
Find your local RAMHP Coordinator
RAMHP has 20 Coordinators employed by Local Health Districts across regional, rural and remote NSW.
They provide health promotion and educational activities in their local communities and link individuals with appropriate services.
SEARCH BY POSTCODE
YOUR LOCAL RAMHP COORDINATOR IS:
Matthew Milne
Matthew.Milne@health.nsw.gov.au
Matt is one of the RAMHP Coordinators for Hunter New England LHD. Matt is based in Maitland.
Our Partners
STAYING CONNECTED | Often, it's the informal, volunteer-driven groups that bring people together without breaking the bank. Think of the Mums and Bubs groups or the Men’s and Women’s Sheds. These groups build networks of support, so when challenges arise, communities that are socially connected are better able to bounce back.
Delve deeper into our article on staying connected published in the National Rural Health Alliance’s newsletter 👉 bit.ly/4joViIe
#RAMHP #RuralMentalHealth #RuralNSW #Loneliness #ConnectionIsKey #BOTG2024 ramhp_nsw ... See MoreSee Less
0 CommentsComment on Facebook
WHAT A RELIEF 🤣 Thanks to Moree Plains Shire Council's Ricochet project for bringing award-winning comedian, Damian Callinan to the communities of #moree, #garah, #pallamallawa, #boggabilla, #Mungindi and #boomi for a series of comedy shows recently.
RAMHP Coordinator, Letitia provided insights into the mental health challenges people face when times are tough, during recovery and the importance of investing in wellbeing and care for others.
After facing multiple adversities, Letitia said it was the perfect opportunity for community connection, knowledge building around mental health and of course, laughter.
#ramhp #ruralmentalhealth #ruralnsw Hunter New England Local Health District ramhp_nsw ... See MoreSee Less
1 CommentsComment on Facebook
Thanks to Goanna Academy and Greg Inglis - GI for joining us in #oberon last week where we gathered at The Common to share a final yarn on standing strong in culture and mental health strategies for mob.
#ramhp #ruralmentalhealth #goannaacademy #mobwell #standingstrong ramhp_nsw Family First Bank ... See MoreSee Less
0 CommentsComment on Facebook
OUT NOW! 📨
The autumn issue of our Let's Talk e-newsletter has just dropped, so check your inbox.
Don't want to miss out? Sign up now to ensure you're the first to hear about all our latest news, events and resources.
👉 eepurl.com/hMk_QP
#ramhp #ruraladversitymentalhealthprogram #ruralmentalhealth #mentalhealth #letstalk #ruralnsw ramhp_nsw ... See MoreSee Less
Sign Up
Let's Talk Newsletter - RAMHP
www.ramhp.com.au
We promise to never spam you; your data will only be used for our e-newsletter and you can use the unsubscribe link integrated in the newsletter at any time.1 CommentsComment on Facebook