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Philip Worrad

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

Now is the time to have your say! Be part of the Regional Wellbeing Survey to help shape rural and regional communities.

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

LOOKING FOR ANXIETY SUPPORT? Youre not alone.

Join a Wayahead - Mental Health Association NSW Rural and Remote Online Anxiety Support Group. They offer a safe space to share, learn, and grow together.

The next group session will take place on Tuesday 3rd December 🤗

📅When? 1st Tuesday of the month
⏰Time? 6:30pm - 8:30pm (AEDT)
📍Where? Online

Register by emailing supportgroups@wayahead.org.au or call 1300 794 992.

#RAMHP #RuralMentalHealth #RuralAndRemote #RuralNSW ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

FEEL GOOD FRIDAY 😊 Fun is key to our wellbeing, so hats off to this small outback town who engage in a month-long game of tag (also called chase, tig, it, tiggy, tips, tick, on-on and tip)!

💻 Read all about it 👉 https://bit.ly/4hXVm1F

#RAMHP #RuralMentalHealth #FeelGoodFriday #GameOfTag #Outback #ABCNews ramhp_nsw

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Rural Adversity Mental Health Program - RAMHP

<img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img data-src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image lazyload" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-syd2-1.xx.fbcdn.net/v/t39.30808-1/300173583_2054927868037097_2617988893970751639_n.jpg?stp=cp0_dst-jpg_s50x50&_nc_cat=105&ccb=1-7&_nc_sid=6738e8&_nc_ohc=LLYgFPeyBiUQ7kNvgGuOSUt&_nc_zt=24&_nc_ht=scontent-syd2-1.xx&edm=AKIiGfEEAAAA&_nc_gid=AHHdFJqt32zUwl1J6hb9_DK&oh=00_AYCOr_mhn7hDAIi6TWLeTfgwkJQXV7LKS8WIjvJhkVMMcg&oe=67557352" class="cff-feed-image" alt="Rural Adversity Mental Health Program - RAMHP" width=40 height=40 onerror="this.style.display='none'">

Some great advice from our friends at R U OK?.

Here at RAMHP, we know were much better placed to support others when we’re doing well ourselves.

#RAMHP #RuralMentalHealth #RuralNSW #RUOK #CheckIn ramhp_nsw

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About RAMHP

Living and working across regional, rural and remote NSW, we're here to inform, educate and connect people to mental health support.

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RAMHP is proudly managed by Grand Pacific Health and proudly funded by the NSW Government.

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