RAMHP does not provide crisis support. If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.
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Find your local RAMHP Coordinator

RAMHP has 20 Coordinators employed by Local Health Districts across regional, rural and remote NSW.
They provide health promotion and educational activities in their local communities and link individuals with appropriate services.

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YOUR LOCAL RAMHP COORDINATOR IS:

Letitia Cross

Letitia.Cross@health.nsw.gov.au

0477 343 628

Letitia Cross is one of the RAMHP Coordinators for both the Hunter New England LHD and Western LHD. Letitia is based in Moree.

Need help now ?

Having a tough time and need someone to talk to right now? The following services are there to listen and help you out. They are confidential and available 24/7.

Lifeline 13 11 14
NSW Mental Health Line 1800 011 511
13 YARN (indigenous led crisis support) 13 92 76
MensLine Australia 1300 78 99 78
Kids Helpline (to 24 years old) 1800 55 1800

If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.

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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
Now is the time to have your say! Be part of the Regional Wellbeing Survey to help shape rural and regional communities.
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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
LOOKING FOR ANXIETY SUPPORT? Youre not alone. Join a Wayahead - Mental Health Association NSW Rural and Remote Online Anxiety Support Group. They offer a safe space to share, learn, and grow together. The next group session will take place on Tuesday 3rd December 🤗 📅When? 1st Tuesday of the month ⏰Time? 6:30pm - 8:30pm (AEDT) 📍Where? Online Register by emailing supportgroups@wayahead.org.au or call 1300 794 992. #RAMHP #RuralMentalHealth #RuralAndRemote #RuralNSW ramhp_nsw
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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
FEEL GOOD FRIDAY 😊 Fun is key to our wellbeing, so hats off to this small outback town who engage in a month-long game of tag (also called chase, tig, it, tiggy, tips, tick, on-on and tip)! 💻 Read all about it 👉 https://bit.ly/4hXVm1F #RAMHP #RuralMentalHealth #FeelGoodFriday #GameOfTag #Outback #ABCNews ramhp_nsw
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Rural Adversity Mental Health Program - RAMHP
Rural Adversity Mental Health Program - RAMHP
Some great advice from our friends at R U OK?. Here at RAMHP, we know were much better placed to support others when we’re doing well ourselves. #RAMHP #RuralMentalHealth #RuralNSW #RUOK #CheckIn ramhp_nsw
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At Grand Pacific Health we acknowledge, recognise and respect the Traditional Custodians of the land upon which our places of work are located.