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Find your local RAMHP Coordinator

RAMHP has 20 Coordinators employed by Local Health Districts across regional, rural and remote NSW.
They provide health promotion and educational activities in their local communities and link individuals with appropriate services.

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YOUR LOCAL RAMHP COORDINATOR IS:

Sonia Cox

Sonia.Cox@health.nsw.gov.au

0448 125 676

Sonia Cox is the RAMHP Coordinator for Nepean Blue Mountains LHD. Sonia is based in Lithgow.

Need help now ?

Having a tough time and need someone to talk to right now? The following services are there to listen and help you out. They are confidential and available 24/7.

Lifeline 13 11 14
NSW Mental Health Line 1800 011 511
13 YARN (indigenous led crisis support) 13 92 76
MensLine Australia 1300 78 99 78
Kids Helpline (to 24 years old) 1800 55 1800

If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.